Sheet pan dinners were all the rage about a year or so ago, but I am late to the party as usual. This recipe requires a little bit of prep work — mainly the zesting and juicing of two lemons. I do like allowing the shrimp to marinate for a while before adding them to the pan. However, I recommend that the shrimp be rinsed and patted dry before they are added to the mix. If I prepare this again, I would create a “dam” in the foil liner that I used to keep the buttery marinade pooled around the shrimp until done. This is a quick meal that could be prepped ahead and tossed in the oven for a delicious, healthy combo.
Sheet Pan Lemon Garlic Shrimp and Asparagus
Serves 4
Ingredients for Shrimp:
- 1 lb medium-sized shrimp, peeled and deveined
- 1 Tbsp olive oil
- 1/4 cup butter, melted
- 3 Tbsp lemon juice
- 1 tsp lemon zest
- 1 Tbsp minced garlic
- 1/2 tsp paprika
- 1/4 tsp onion powder
- 1/4 tsp red pepper flakes (leave this out if you don’t like a little heat)
- Salt and pepper, to taste
- Fresh parsley, garnish after cooking
Ingredients for Asparagus:
- 1 lb thin to medium asparagus, ends trimmed
- 1 Tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp lemon zest
- Salt and pepper, to taste
Directions:
- Preheat oven to 400 degrees F.
- In a large bowl, whisk together olive oil, melted butter, lemon juice, zest, garlic and seasonings. Add shrimp and toss everything together until completely coated. Set aside and let shrimp marinate while asparagus cooks.
- On a large sheet pan sprayed with nonstick spray, arrange asparagus on one side of the pan, drizzle with olive and add garlic and lemon zest. Toss until completely coated then season with salt and pepper. Place in the oven and bake for 5 minutes.
- Once asparagus has cooked, remove from the oven and add the marinated shrimp to the other side of the pan, arranging them so that they are all in a single layer. Place everything back in the oven and cook for an additional 8 to 10 minutes, until shrimp are opaque and pink in color.
- Remove from the oven and squeeze with additional lemon juice and sprinkle with fresh parsley. Enjoy!
~ EatYourselfSkinny.com ~